Well-Being Yoga

I am excited about what we can do together! My favorite part of what I do is the "light bulb" moments when a student feels something or realizes something new about themselves.

 

I embrace the dual responsibility of introducing each student to a set of tools and tips for viewing themselves more deeply and getting out of their way so they can teach themselves! Both yoga and my spiritual/soul healing reiki are great tools that can be used to heal as deeply into the client as they are willing to explore.

 

I began teaching yoga at the Neenah/Menasha YMCA in 2005. In 2011, I started studying a more comprehensive tradition of yoga, Viniyoga, in the lineage of T. Krishnamacharya. During that experience, I also found reiki. I studied the art of reiki in 2015 and was attuned at the Master Level in 2016. Since my attunement, I have added many more energetic modalities to my spiritual healing practice.

 

I am an RYT 500-hour certified Viniyoga Teacher through the American Viniyoga Institute (AVI) and a Master Level Reiki Practictioner.

 

I began my business, Well-Being Yoga, in the summer of 2014. I am located at 124 West Wisconsin Avenue, Unit 240D Neenah, WI. 

 

I work individually with clients based on an intention set for our time together. Working individually permits me to create a yoga sequence solely designed for the specific person or I delve deeply into their specific intention during an intuitive healing reiki session. 

 

My students have had a wide range of goals including but not limited to improving quality of life after being diagnosed with Parkinson's disease, Multiple Sclorosis, having a stroke and or cancer, reducing anxiety or depression, healing from sacral, back or hip issues, gaining improved quality of life while in a wheel chair, and wanting assistance moving through a difficult portion of their life's journey. 

 

At the core of my teaching philosophy is the goal to make sure each of my students has an experience centered solely around their needs and their mind and body's capabilities.